Chicken & Peppers With Rice Stir Fry
By
Betty Graves
@ILUVSPICES
8
The combination of the green peppers and chicken are so delicious. It is easy to fix. it is so different from other stir fry recipes because of not adding soy sauce. Also, if any left over I take for my lunch the next day. It heats up well and the flavors the next day are compiled together so nicely.
Ingredients
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2 Tbspolive oil
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1 conions
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1 clovegarlic, minced
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2boneless chicken breast, cut into 1 inch strips
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3 largered, green, orange red peppers cut in strips
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1 clong grain white rice (uncle ben's) uncooked
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1/4 tspdried thyme
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2 cchicken stock (swanson)
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2 Tbspdried parsley
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1/2 tspsalt
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1/2 tsppepper to taste
How to Make Chicken & Peppers With Rice Stir Fry
- In a large pan over med-high heat, saute' onions and garlic. I always cut my onions in large chunks. Saute' for 2 minutes until translucent. Add chicken pieces with onions and garlic and make sure chicken is done cooking about 3 minutes, turning on each side. Add peppers to mixture for 1 minute. Add rice and thyme, cook and stirfor 1 minute. Add stock,parsley, salt and pepper to mixture and bring to a boil. Cover and simmer on low for 15 minutes until liquid has been absorbed. Remove from low heat and let stand, covered, another 10 minutes before serving.
