chicken lazone
This recipe comes from "Sugar Bust for Life" cookbook by the Brennan's of New Orleans to support the Sugar Busters! way of eating. This is a delicious recipe even if you're not a Sugar Buster! In fact at one point my husband told me that he got better meals when I'm on a diet! (I still cook white rice, pasta, or potatoes for the family, I just skip that part of the meal for myself)
prep time
15 Min
cook time
15 Min
method
Stove Top
yield
4-6 serving(s)
Ingredients
- 1 teaspoon salt
- 1 1/2 teaspoons chili powder
- 1 1/2 teaspoons onion powder
- 2 teaspoons garlic powder
- 4 - bonless, skinless chicken breasts (or 3 large breasts cut into halves)
- 1/4 cup (1/2 stick) butter
- 1/2 cup heavy cream
How To Make chicken lazone
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Step 1Note: The original recipe calls for 4 chicken breasts. I find that the chicken breasts I buy these days are just HUGE, so I buy the 3 pack and cut them into halves. If your chicken breasts are smaller you could use 4 whole.
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Step 2Note: Depending on your preferences you may want to double the seasonings. I find that I need to double it to completely coat the chicken breasts the way I want them. (The seasoning also flavors the sauce, and it comes out just right)
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Step 3In a small bowl, combine the first 4 ingredients; coat chicken breasts with the seasoning.
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Step 4Melt 2 TBS. butter in a large skillet and cook the chicken breasts over medium about 7 to 8 minutes, turning them once.
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Step 5Pour the cream into the pan and lower the heat; simmer for several minutes, stirring until the sauce thickens, then fold in the remaining 2 TBS butter.
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Step 6When the butter is melted, transfer the chicken breasts to plates and top with sauce.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Chicken
Tag:
#Quick & Easy
Keyword:
#low-carb
Keyword:
#chicken
Keyword:
#sugar busters
Ingredient:
Chicken
Diet:
Diabetic
Diet:
Low Carb
Culture:
American
Method:
Stove Top
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