6 to 7 ozspaghetti (such as penne, rotini or bowties)
2boneless skinless chicken breasts
1 Tbspall purpose flour
1 can(s)hunts herb & garlic pasta sauce
1/8 crosé wine (or water)
1/2 smallonion, thinly sliced
1/2 smallgreen bell pepper, seeded thinly sliced
1 can(s)(small) mushrooms (optional)
How to Make CHICKEN ITALIA IN MICROWAVE (SALLYE)
- COOK SPAGHETTI:
Place uncooked spaghetti in microwave safe dish, add 1 cup water, cover with paper towel. Ccook on full power for 5-6 minutes until spaghetti is al dente.
Remove from microwave Set aside
- Shake flour into an oven cooking bag.
Add the chicken and turn the bag gently to coat the chicken.
Add pasta sauce, onion, bell pepper, mushrooms, salt and pepper, and wine into bag
Again, turn bag gently to mix all ingredients.
- Close the bag with the nylon tie provided
Place the bag in a microwave safe dish and cut 6 slits in the top
- Microwave on full power for 15 minutes.
Remove from microwave.
Pour cooked spaghetti into lightly greased microsafe cookiing dish.
Pour chicken mixture over spaghetti.
Cover with waxed paper and return to microwave to cook on full power for 3 more minutes
Remove from microwave and let stand for 3 minutes before serving
- THis dish can frozen and reheated easily.