chicken in wine sauce

Name: chicken in wine sauce
Prep time: 1 h
Cook time: 25 min
Yield: 8
Cuisine: American
Ingredients: 8 medium chicken thighs, bone in, with skin (see above personal note); 2 tablespoon(s) canola oil; 1/2 teaspoon(s) fresh ground black pepper (or to taste); 1/2 cup(s) all purpose white flour; 4 clove(s) garlic, peeled and cut in half; 1/2 cup(s) white wine; 1 teaspoon(s) mrs. dash seasoning blend, any flavor (optional)

19 Pinches

William Algeri

pittsburgh, PA

Updated on Jan 15, 2014

This is a recipe from the Davita cookbook. It calls for chicken with the skin left on, but to really make it low fat, I prefer to remove the skin prior to cooking.

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prep time 1 Hr

cook time 25 Min

method Pan Fry

yield 8 serving(s)

Ingredients

8 medium chicken thighs, bone in, with skin (see above personal note)
2 tablespoons canola oil
1/2 teaspoon fresh ground black pepper (or to taste)
1/2 cup all purpose white flour
4 cloves garlic, peeled and cut in half
1/2 cup white wine
1 teaspoon mrs. dash seasoning blend, any flavor (optional)

How To Make chicken in wine sauce

Step 1

Heat oil in a large skillet over medium flame on stove.

Step 2

Measure out flour and place in dish. Add pepper and seasoning.
Step 3

Dredge the chicken in the flour mixture, let the chicken stand for 15 to let the flour adhere better on the chicken. Place chicken in hot oil. Cook until lightly browned.
Step 4

In the same pan, add garlic and white wine.
Step 5

Cover and cook on low heat approximately 20 minutes, making sure the chicken juices run clear, not red. Check chicken every so often and add more wine Iif the pan is dry.
Step 6

Serve chicken topped wit h the wine sauce.
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