cheddar crusted baked chicken
I am trying to steer away from fried foods. One of my members asked me to test this recipe - I did. My family loved it. The sauce, using canned chicken soup is delicious when drizzled over the chicken. I serve this with vegetables or a crisp green salad
prep time
1 Hr
cook time
1 Hr
method
Bake
yield
4 to six
Ingredients
- 1kg - free range chicken tenders or chicken breasts
- 1 or 2 packages graham crackers or gluten free crackers
- 1/4 teaspoon salt
- 1/4 teaspoon crushed black pepper
- 1/2 cup milk (use whole or half and half)
- 3 cups grated cheddar or cheese of choice
- 1 teaspoon fresh chopped parsley
- 1 teaspoon freshly chopped thyme
- SAUCE
- 10 ounces can chicken soup
- 2 tablespoons sour cream (use fat reduced)
- 2 tablespoons butter
How To Make cheddar crusted baked chicken
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Step 1Crush crackers. If using chicken breasts and not tenders, cut each chicken breast into 3 large pieces.
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Step 2Pour the milk, cheese and cracker crumbs into 3 separate small pans. Toss the salt and pepper into the cracker crumbs and stir the mixture around to combine. NOTE: you can add a teaspoon of Italian seasoning if you wish
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Step 3Dip each piece of chicken into the milk and then the cheese. Press the cheese into the chicken with your fingers. Then press the cheesy coated chicken into the cracker crumbs and press it in.
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Step 4Spray a 9×13 pan with cooking spray and lay the chicken inside the pan. Sprinkle the parsley and thyme over the chicken.
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Step 5Cover the pan with tin foil and bake at 400 degrees for 35 minutes. Remove the tin foil, bake for an additional 10-15 minutes, or until the edges of the chicken are golden brown and crispy.
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Step 6SAUCE: In a medium sized sauce pan combine the cream of chicken soup, sour cream and butter with a whisk. Stir it over medium high heat until the sauce is nice and hot. Serve over the chicken.
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