Sweet and Sour Meatballs

Sweet And Sour Meatballs

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Natasha Preston


This simple recipe can be used for chicken wings as well.


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1 Hr
30 Min
Convection Oven


  • 1/2 c
    brown sugar, firmly packed
  • 1 Tbsp
  • 1 can(s)
    pineapple chunks with juice
  • 1/3 c
  • 1
    green pepper (small) chopped
  • 1
    red pepper (small) chopped

How to Make Sweet and Sour Meatballs


  1. For the meatballs I used 2lbs of meat (ground beef and pork)Mix meat, 1 egg, 1/2 cup oatmeal, garlic powder, finely chopped onion, salt and pepper. Roll into balls. Place on foil wrapped cookie sheet and place in a 350 degree oven to brown approx. 30 mins.
  2. In a saucepan mix brown sugar and cornstarch. Add all other ingredients except for the peppers.
  3. Heat slowly to a boil stirring often. Add peppers.
    Simmer 5 mins
  4. When the meatballs are browned and sauce has simmered I transfer to a slow cooker and let it cook on low for 3 hours. The last 10-15 mins I mix 1/4 cup water with 2 tablespoons cornstarch to thicken the sauce.
  5. This doesn't have to be done in a slow cooker, I have also done it on the stove.

Printable Recipe Card

About Sweet and Sour Meatballs

Course/Dish: Beef
Main Ingredient: Beef
Regional Style: Chinese
Dietary Needs: Low Fat
Other Tag: Quick & Easy

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