sweet and sour meatballs
This simple recipe can be used for chicken wings as well.
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prep time
1 Hr
cook time
30 Min
method
Convection Oven
yield
6-8 serving(s)
Ingredients
- 1/2 cup brown sugar, firmly packed
- 1 tablespoon cornstarch
- 1 can pineapple chunks with juice
- 1/3 cup vinegar
- 1 - green pepper (small) chopped
- 1 - red pepper (small) chopped
How To Make sweet and sour meatballs
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Step 1For the meatballs I used 2lbs of meat (ground beef and pork)Mix meat, 1 egg, 1/2 cup oatmeal, garlic powder, finely chopped onion, salt and pepper. Roll into balls. Place on foil wrapped cookie sheet and place in a 350 degree oven to brown approx. 30 mins.
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Step 2In a saucepan mix brown sugar and cornstarch. Add all other ingredients except for the peppers.
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Step 3Heat slowly to a boil stirring often. Add peppers. Simmer 5 mins
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Step 4When the meatballs are browned and sauce has simmered I transfer to a slow cooker and let it cook on low for 3 hours. The last 10-15 mins I mix 1/4 cup water with 2 tablespoons cornstarch to thicken the sauce.
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Step 5This doesn't have to be done in a slow cooker, I have also done it on the stove.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Beef
Tag:
#Quick & Easy
Ingredient:
Beef
Diet:
Low Fat
Method:
Convection Oven
Culture:
Chinese
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