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Spinach Fetta Pinwheels

Raven Higheagle


Flank steak is one of the most flavorful steaks there is, along with skirt steak and hanger steak. I love to cook with those the most because they are quick, easy and you can do so many things with them. Plus they are relatively cheep. Pinwheels are a great way to load a flank steak up with all kinds of fillings.


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Serves 6
30 Min
15 Min


  • 1 pkg
    (10-ounces) frozen spinach, thawed and well drained
  • 1/3 c
    feta cheese, crumbled
  • 1/4 c
    panko bread crumbs
  • 1/2 tsp
    thyme, dried
  • 1 lb
    beef flank steak, tenderized
  • ·
    wooden skewers, soaked in water for 30 minutes

How to Make Spinach Fetta Pinwheels


  1. Preheat the grill to medium.
  2. Combine spinach, feta, bread crumbs, and thyme in a bowl.
  3. Place the flank steak flat on a clean cutting board. Spread the filling evenly over the steak.
  4. Starting from one long end roll up the steak, insert a wooden skewer through the roll at every 1 1/2-inch intervals.
  5. With a sharp knife, cut the roll into 6 equal portions between the skewers.
  6. Place on the grill and cook 12 to 14 minutes.
  7. Serve with grilled asparagus and rice pilaf.

Printable Recipe Card

About Spinach Fetta Pinwheels

Course/Dish: Beef, Vegetables
Main Ingredient: Beef
Regional Style: American
Other Tags: Quick & Easy, For Kids, Healthy

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