shepherd's pie reinvented

Name: Shepherd's Pie Reinvented
Prep time: 15 min
Cook time: 1 h
Yield: 6
Cuisine: American
Ingredients: 8 large white potatoes; 3 tablespoon(s) non-fat milk; 4 tablespoon(s) butter; 1 cup(s) low fat shredded cheddar cheese; 11/2 - pounds 95% lean, 5% fat ground beef; 1 can(s) 16 ounces can green beans drained; 1 can(s) 16 ounces can carrots; 1 cup(s) tomato sauce; 1 cup(s) medium onion(1/2 cup), chopped

17 Pinches

Linda Jones

Clearlake Highlands, CA

Updated on Jan 26, 2015

works good for famlie dinners Calories: 563 Total Carbohydrate: 56g Total Fat: 23g Sodium: 889mg

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prep time 15 Min

cook time 1 Hr

method Convection Oven

yield 6 serving(s)

Ingredients

8 large white potatoes
3 tablespoons non-fat milk
4 tablespoons butter
1 cup low fat shredded cheddar cheese
11/2 - pounds 95% lean, 5% fat ground beef
1 can 16 ounces can green beans drained
1 can 16 ounces can carrots
1 cup tomato sauce
1 cup medium onion(1/2 cup), chopped

How To Make shepherd's pie reinvented

Step 1

Peel and chop potatoes. Boil potatoes until tender. Mash potatoes adding butter, non-fat milk and reduced fat cheddar cheese. Sauté onion and when translucent add beef and cook until browned then mix in tomato sauce. In casserole dish, layer meat mixture, then cans of veggie, and then spread potato mixture on top. Bake 350 for 30-40 minutes.
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