garlic italian meat loaf

Ingredients

• 1 1/2 pounds ground chuck or other ground meats
• 1 large whole garlic bulb, peeled and diced
• 1 teaspoon fresh marjoram,minced fine
• 1 teaspoon fresh rosemary leaves,minced fine
• 1 teaspoon fresh thyme leaves, minced fine
• 1 teaspoon fresh oregano,minced fine
• NOTE: YOU CAN USE 2 TABLESPOONS ITALIAN SEASONING IF YOU DON'T HAVE THE FRESH HERBS ABOVE
• 2 teaspoons sweet paprika
• 1 teaspoon cinnamon
• 1 teaspoon ground ginger
• 1 teaspoon tumeric
• 1/4 teaspoon parsley
• 1/4 teaspoon cayenne pepper, optional
• 1/2 cup milk or low sodium chicken broth
• 1 package soda crackers, unsalted, crushed fine
• 1 large egg
• - sea salt and black pepper to taste
• - olive oil spray
• SAUCE INGREDIENTS:
• 1 large can of spaghetti sauce, i used mushroom, your choice
• 1(14.5) ounce can diced tomatoes
• 1/2 teaspoon lemon zest
• - salt and pepper