diabetic temple emanu-el brisket

10 Pinches
Mesa, AZ
Updated on Feb 19, 2015

I got this one from Diabetic Connect, it takes some time ( 2 days ) to prep, but it's worth the wait 'cause it's geshmak! (delicious) Nutritional Facts Servings 10 Serving Size 3 oz. portion Calories 280 Carbohydrates 25 g Fat 6 g Saturated Fat 2 g Protein 30 g Cholesterol 89 mg Dietary Fiber 1 g Potassium 320 mg Sodium 289 mg Yield 10 servings plus leftovers Exchanges 1 1/2 carbohydrates (other) 4 lean meat Zinc 49% daily value Iron 16% dv

prep time
cook time 5 Hr 50 Min
method Roast
yield 10 serving(s)

Ingredients

  • 1, 5 pounds untrimmed, flat-cut beef brisket
  • 2 teaspoons granulated garlic
  • 1 tablespoon sea salt
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon hungarian paprika
  • 4 large onions, peeled & cut into eighths
  • 2, 14 ounces cans, jellied cranberry sauce

How To Make diabetic temple emanu-el brisket

  • Step 1
    Sprinkle both sides of brisket with garlic powder, salt, pepper and paprika.
  • Step 2
    Tightly wrap the brisket with plastic wrap.
  • Step 3
    Refrigerate for 1 day.
  • Step 4
    Preheat oven to 500°F.
  • Step 5
    Unwrap the brisket and put it in a in a roasting pan.
  • Step 6
    Roast for 20 minutes
  • Step 7
    Turn it over
  • Step 8
    Roast another 20 minutes
  • Step 9
    Take the pan out of the oven
  • Step 10
    Reduce the oven temperature to 350°
  • Step 11
    Put the onions under and around the brisket,
  • Step 12
    Cover the top of the brisket with cranberry sauce slices. Be careful 'cause the pan will be hotter than ...
  • Step 13
    Tightly cover the pan with heavy-duty foil.
  • Step 14
    Roast until fork-tender, about 4 hours more.
  • Step 15
    Take the brisket out of the oven
  • Step 16
    Let the brisket cool in the pan.
  • Step 17
    Scrape off the sauce (leave it in the pan)
  • Step 18
    Move the brisket to a cutting board
  • Step 19
    Trim the fat.
  • Step 20
    Put the brisket back into the pan
  • Step 21
    Cover it with the sauce
  • Step 22
    Cover the roasting pan with the foil again
  • Step 23
    Let it cool to room temperature
  • Step 24
    Then refrigerate overnight or up to 1 day.
  • Step 25
    About 1 hour before you want to serve the brisket, preheat oven to 350°.
  • Step 26
    Take the foil off of the pan
  • Step 27
    Skim any congealed fat from the sauce
  • Step 28
    Cover the pan with the foil again
  • Step 29
    Heat the brisket for 20 minutes
  • Step 30
    Then uncover and cook until hot and bubbling and the sauce has reduced a bit, 20 to 30 minutes more.
  • Step 31
    Slice the brisket and serve with the sauce.

Discover More

Category: Beef
Category: Roasts
Ingredient: Beef
Diet: Kosher
Culture: Jewish
Method: Roast

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