diabetic temple emanu-el brisket
I got this one from Diabetic Connect, it takes some time ( 2 days ) to prep, but it's worth the wait 'cause it's geshmak! (delicious) Nutritional Facts Servings 10 Serving Size 3 oz. portion Calories 280 Carbohydrates 25 g Fat 6 g Saturated Fat 2 g Protein 30 g Cholesterol 89 mg Dietary Fiber 1 g Potassium 320 mg Sodium 289 mg Yield 10 servings plus leftovers Exchanges 1 1/2 carbohydrates (other) 4 lean meat Zinc 49% daily value Iron 16% dv
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prep time
cook time
5 Hr 50 Min
method
Roast
yield
10 serving(s)
Ingredients
- 1, 5 pounds untrimmed, flat-cut beef brisket
- 2 teaspoons granulated garlic
- 1 tablespoon sea salt
- 1 teaspoon freshly ground black pepper
- 1 teaspoon hungarian paprika
- 4 large onions, peeled & cut into eighths
- 2, 14 ounces cans, jellied cranberry sauce
How To Make diabetic temple emanu-el brisket
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Step 1Sprinkle both sides of brisket with garlic powder, salt, pepper and paprika.
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Step 2Tightly wrap the brisket with plastic wrap.
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Step 3Refrigerate for 1 day.
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Step 4Preheat oven to 500°F.
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Step 5Unwrap the brisket and put it in a in a roasting pan.
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Step 6Roast for 20 minutes
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Step 7Turn it over
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Step 8Roast another 20 minutes
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Step 9Take the pan out of the oven
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Step 10Reduce the oven temperature to 350°
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Step 11Put the onions under and around the brisket,
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Step 12Cover the top of the brisket with cranberry sauce slices. Be careful 'cause the pan will be hotter than ...
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Step 13Tightly cover the pan with heavy-duty foil.
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Step 14Roast until fork-tender, about 4 hours more.
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Step 15Take the brisket out of the oven
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Step 16Let the brisket cool in the pan.
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Step 17Scrape off the sauce (leave it in the pan)
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Step 18Move the brisket to a cutting board
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Step 19Trim the fat.
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Step 20Put the brisket back into the pan
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Step 21Cover it with the sauce
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Step 22Cover the roasting pan with the foil again
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Step 23Let it cool to room temperature
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Step 24Then refrigerate overnight or up to 1 day.
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Step 25About 1 hour before you want to serve the brisket, preheat oven to 350°.
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Step 26Take the foil off of the pan
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Step 27Skim any congealed fat from the sauce
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Step 28Cover the pan with the foil again
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Step 29Heat the brisket for 20 minutes
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Step 30Then uncover and cook until hot and bubbling and the sauce has reduced a bit, 20 to 30 minutes more.
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Step 31Slice the brisket and serve with the sauce.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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