tuscan beans and tomatoes
While staying in Tuscany we had this as a side dish. This is as close as I can come to the original. We have it as a main dish with spaghetti squash. You could also use pasta...I would suggest penne or another sturdy pasta.
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prep time
10 Min
cook time
30 Min
method
Stove Top
yield
2 with leftovers
Ingredients
- 1 medium spaghetti squash
- 2 tablespoons olive oil, extra virgin
- 1 medium onion, vidalia, peeled and chopped
- 2 cloves garlic, peeled and chopped
- 1 3/4 cups prepared tomato sauce (i use classico spicy pepper sauce)
- 2 teaspoons dried basil
- 1 sprig fresh rosemary (2-3 inches)
- 1 can cannellini beans (15.5 ozs), drained & rinsed
- - salt & pepper to taste
- - grated romano for garnish
- 1 pinch oregano, dried
How To Make tuscan beans and tomatoes
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Step 1Rinse and dry the spaghetti squash. Poke several holes on all sides. Place in the microwave on a folded paper towel to absorb excess moisture. Microwave on high until it gives when you press on the outside shell. Set aside to cool.
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Step 2Heat olive oil in a large nonstick saute pan. Add onions and cook over medium heat until translucent, stirring constantly. Add garlic and stir until fragrant - about a minute. Stir in beans and tomato sauce. When combined, stir in seasonings. Lower heat and simmer for about 20 minutes to blend the flavors. Note: if you want a less dense mixture, just add more sauce until you like the consistency. Be sure to remove the rosemary sprig before serving!
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Step 3Cut the squash open and remove seeds. Use tongs to pull out the spaghetti-like threads of squash. Put a portion in each serving bowl. Spoon the beans and tomato mixture over the squash. Garnish with lots of grated romano. Serve with a salad to complete the meal.
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Discover More
Culture:
Italian
Category:
Other Main Dishes
Diet:
Vegetarian
Diet:
Low Fat
Ingredient:
Beans/Legumes
Method:
Stove Top
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