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prep time
cook time
method
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yield
10 serving(s)
Ingredients
- 10 large manicotti pasta, cooked and drained
- 1 tablespoon shredded parmesan cheese
- 16 ounces low fat spaghetti sauce
- 1 teaspoon salt
- 10 ounces frozen spinach, thawed and drained
- 1/4 teaspoon garlic powder
- 7 ounces fat free cottage cheese
- 4 ounces shredded mozzarella cheese
- 1/4 cup egg whites, slightly beaten
How To Make three cheese manicotti -ww
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Step 1Preheat oven to 400. In a 11x7 dish, spread 3/4 cup sauce evenly onto bottom; set aside. In a mixing bowl, combine spinach, cottage cheese, egg whites, Parmesan cheese, salt, and garlic powder. Mix well Stuff each cooked manicotti shell with heaping 1/4 cup spinach mixture. Arrage pasta over sauce in dish. Spread remaining sauce over pasta. Bake, covered, for 20 minutes, or until cheese has melted.
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Step 21 stuffed manicotti per serving. Nutritional info per servin: Calories 132; total fat 2 g; protein 9 g; cholesterol 2 g; carbohydrates 21 g; sodium 503 mg; sugars 4 g; fiber 2 g; ww points 2.5
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Discover More
Culture:
Italian
Diet:
Vegetarian
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