seafood scallotta

Name: Seafood Scallotta
Prep time: 15 min
Cook time: 20 min
Yield: 6
Cuisine: Italian
Ingredients: 3 clove(s) garlic; 1 - full red onion sliced thin; 1 - inch of ginger root chopped; I cup(s) veggie stock; 2 can(s) tuna or you can use real fresh tuna; 2 cup(s) fresh uncooked shrimp; 3 large any fish of choice; 1 package(s) bock choy--make sure you buy fresh; 4 cup(s) spinache; 2 tablespoon(s) chillie or hot-spice of choice..; 2 cup(s) chopped parsley; SEAFOOD SCALLOTTA

★★★★★ 1 Review

SCALLOTA MEANING HOT IN ITALIAN, GREAT FOR DINNER LUNCH OR TO GET OVER A NASTEY HEAD COLD..I ADD THE SEAFOOD , HENCE SEAFOOD SCALLOTTA

review

By FRAN CHEFFULLA

@Vanity_Sol

from Toronto, ON

Enjoy as a starter , or as a meal , it is best with a side of Garlic bread too dipp in the broth while eating - bread also neutralises heat from the spice..PLEASE ENJOY MY PERSONAL FOODIE FOOD..

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★★★★★ 1 Review

serves 6 to 8

prep time 15 Min

cook time 20 Min

Ingredients For seafood scallotta

3 clove

garlic
1

full red onion sliced thin
1

inch of ginger root chopped
I c

veggie stock
2 can

tuna or you can use real fresh tuna
2 c

fresh uncooked shrimp
3 lg

any fish of choice
1 pkg

bock choy--make sure you buy fresh
4 c

spinache
2 Tbsp

chillie or hot-spice of choice..
2 c

chopped parsley
SEAFOOD SCALLOTTA

How To Make seafood scallotta

1
CHOP up your veggies , cubed like style slice onion medium thick ginger( perforate throughout with fork or score with knife) YOU CAN ADD ALREADY LIQUEFIED BROTH OR CUBED leave fish whole ( it will flake in cubes on its own) COOKING INSTRUCTIONS: -fill in a large sauce type pot to 3/4 of water -add in the bock Choy , Spinach , onion,veggie stock( if you use liquid- fill pot 1/2 way with water- if cube is used – 3/4 of the way as I mentioned. -add the ginger and chilly peppers and parsley. (LET COOK FOR A GOOD 20 MIN)
2
TIP FOR FISH AND SHRIMP -do not add fish just yet, and shrimp just yet – they do not take long too cook too avoid rubbery texture. add it in 6 min before you plan too serve the soup. TIP 2 FOR SEAFOOD AND FISH and if you use canned tuna that can be added WITH THE VEGGIES as well ( if fresh tuna is used , put it in with the other fish and shrimp last )
3
will serve between 6 too 8 people and please enjoy my creation this soup should take around 27 min too cook in total
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seafood scallotta

Ingredients For seafood scallotta

How To Make seafood scallotta

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