italian vegi bake

Name: Italian Vegi Bake
Prep time: 30 min
Cook time: 45 min
Yield: 4
Cuisine: Italian
Ingredients: 4 - potatoes (peeled and quartered); 2 - red bell peppers (de-seeded & cut up chunky); 2 - green bell peppers (de-seeded & cut up chunky); 3 large tomatoes (quartered & cut up chunky); 2 can(s) chicken broth, non-fat (use the small cans or 1 lg container)); 1/2 pound(s) green beans, fresh (washed and snapped & left whole); 1 pinch(es) sea salt; 1 pinch(es) black pepper; 1 1/4 cup(s) lemon juice, fresh; 2 tablespoon(s) rosemary (i use fresh because i grow my own but you can use dried it comes out just as yummy); 1 pinch(es) mint, fresh (again, you can use the 1/8 tsp of dried); 2 clove(s) garlic, fresh and grated; 3 tablespoon(s) evoo (extra virgin olive oil)

(1 RATING)

28 Pinches 1 Photo

Deb Rosdahl

Fredericksburg, VA

Updated on Jun 22, 2011

Meat lovers: You can add Italian Sweet Sausage and Chicken pieces to this dish...my husband loves this!

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prep time 30 Min

cook time 45 Min

method ---

yield 4-6 serving(s)

Ingredients

4 - potatoes (peeled and quartered)
2 - red bell peppers (de-seeded & cut up chunky)
2 - green bell peppers (de-seeded & cut up chunky)
3 large tomatoes (quartered & cut up chunky)
2 cans chicken broth, non-fat (use the small cans or 1 lg container))
1/2 pound green beans, fresh (washed and snapped & left whole)
1 pinch sea salt
1 pinch black pepper
1 1/4 cups lemon juice, fresh
2 tablespoons rosemary (i use fresh because i grow my own but you can use dried it comes out just as yummy)
1 pinch mint, fresh (again, you can use the 1/8 tsp of dried)
2 cloves garlic, fresh and grated
3 tablespoons evoo (extra virgin olive oil)

How To Make italian vegi bake

Step 1

Preheat oven to 425.

Step 2

In a large bowl put all veggies in and combine with the Olive oil first.
Step 3

Add all the seasonings/herbs to bowl mixture and stir until all are coated.
Step 4

Mix the chicken broth and lemon juice in a separate bowl and set aside.
Step 5

Take the bowl mixture of veggies and place in 13 x 9 deep baking dish and spread evenly throughout.
Step 6

Pour the liquid mixture over all the veggies and place in preheated oven for about 40-45 minutes or until veggies tender.
Step 7

Hint: I make sure I stir the entire mixture halfway through baking time.
Step 8

Let sit for 5 minutes (during this time is when I add 1/2 cup of grated Asiago cheese to the dish. I hope you enjoy this as much as my family ;-)
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