bunyan's diabetic veal scaloppini with cream sauce

Name: Bunyan's Diabetic Veal Scaloppini with Cream Sauce
Prep time: 15 min
Cook time: 20 min
Yield: 4
Cuisine: Italian
Ingredients: 1/2 cup(s) whole wheat flour; - sea salt and freshly cracked black pepper to taste; 4 - 6 - veal medallions; 1/4 cup(s) butter; 4 - shallots, minced; 1/3 cup(s) fresh mushrooms, chopped; 2/3 cup(s) cooked ham, chopped; 1/4 cup(s) whole wheat flour; 1 cup(s) 1% milk; 1 cup(s) low fat swiss cheese, shredded

(1 RATING)

37 Pinches

Paul Bushay

Mesa, AZ

Updated on Sep 8, 2010

I love veal, when I can afford it!

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prep time 15 Min

cook time 20 Min

method Pan Fry

yield 4-6 serving(s)

Ingredients

1/2 cup whole wheat flour
- sea salt and freshly cracked black pepper to taste
4 - 6 - veal medallions
1/4 cup butter
4 - shallots, minced
1/3 cup fresh mushrooms, chopped
2/3 cup cooked ham, chopped
1/4 cup whole wheat flour
1 cup 1% milk
1 cup low fat swiss cheese, shredded

How To Make bunyan's diabetic veal scaloppini with cream sauce

Step 1

Combine the first one half cup flour and salt and pepper in a small bag

Step 2

Place veal medallions one at a time in the bag and shake to coat
Step 3

Melt butter in a skillet and brown veal on both sides
Step 4

Remove and place in baking dish
Step 5

In the same skillet that you browned the veal in, saute shallots until tender
Step 6

Add mushrooms and ham
Step 7

Combine remaining one quarter cup of flour and milk and mix well
Step 8

Pour over shallots, mushrooms and ham and cook over medium heat until mixture starts to thicken
Step 9

Pour over veal and sprinkle with cheese
Step 10

Bake in a preheated oven at 375 until cheese melts
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