whitefish mornay

15 Pinches 3 Photos
Nakhon Si Thammarat
Updated on Apr 22, 2019

Cheese sauce on fish, I had to test this out, and was pleasantly surprised, this is delicious! And as a bonus, the leftover sauce, use it the next day poured over some vegetables for a side dish.

prep time 10 Min
cook time 20 Min
method Stove Top
yield 2 serving(s)

Ingredients

  • 2 - whitefish fillets
  • 1 cup milk
  • 1 - bay leaf
  • 3 - peppercorns, whole black
  • - chives, chopped for garnish if desired
  • FOR THE MORNAY SAUCE
  • 3 1/2 tablespoons butter, (50 grams)
  • 6 1/2 tablespoons all purpose flour, (50 grams)
  • 4 ounces cheddar cheese, shredded, (120 grams)
  • - additional milk, as needed
  • - black pepper, as desired

How To Make whitefish mornay

  • Step 1
    Add the fish fillets to a nonstick pan, pour in the milk, add the bay leaf and the peppercorns. Heat on low heat and simmer for 8-10 minutes to poach the fish, the fish will flake easily when cooked through.
  • Step 2
    Remove the pan from heat, remove the fish from the pan to a plate and cover to keep warm. Remove the bay leaf from the milk. Keep that pan with the milk handy, you will need it soon.
  • Step 3
    In a saucepan on low heat, melt the butter then whisk in the flour, continuously whisk for 2 minutes.
  • Step 4
    Using the milk in the pan you poached the fish in, add a small amount to the saucepan and whisk in, repeat until all the milk from the pan is used. Now whisk in small amounts of fresh milk until you get a nice creamy consistency. Taste and season with black pepper if desired.
  • Step 5
    When the sauce is a nice creamy consistency, increase heat and bring to a boil, whisking continuously. Once at a boil, remove from heat and whisk in the cheese until smooth.
  • Whitefish Mornay
    Step 6
    Plate the fish, spoon sauce over the fish, garnish with chopped chives if desired (I just added a little ground black pepper), serve with sides of your choice. Enjoy.

Discover More

Category: Fish
Ingredient: Fish
Culture: American
Method: Stove Top

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