tilapia florentine with granola feta crust

1
Patsy Fowler

By
@hellchell1

i love fish cooked in many different ways this way is great it's easy to make

Rating:

★★★★★ 1 vote

Comments:
Serves:
4
Prep:
10 Min
Cook:
15 Min

Ingredients

  • 4 c
    fresh baby spinach
  • 1 lb
    tilapia fillets fresh or frozen and thawed
  • 1 can(s)
    cream of broccoli soup
  • 3/4 c
    water
  • 1 Tbsp
    lemon juice
  • 1 Tbsp
    chopped fresh oregano leaves
  • 1 clove
    garlic finely chopped
  • 1/4 tsp
    pepper
  • 1/4 c
    crumbled feta cheese
  • 1/4 c
    low fat granola
  • 2 c
    hot cooked brown rice without salt

How to Make tilapia florentine with granola feta crust

Step-by-Step

  1. Place spinach into shallow 11x8 glass or ceramic baking dish. Cover spinach evenly with tilapia. Combine soup, water, lemon juice, oregano, garlic and pepper in a small saucepan at medium heat.
  2. Heat just to a boil stirring occasionally. Pour evenly over tilapia. Combine cheese and granola well in a small bowl. Sprinkle mixture over tilapia.
  3. Bake uncovered at 450 until fish is cooked through and flakes easily 10-15 minutes depending on thickness of fish. Serve with rice.

Printable Recipe Card

About tilapia florentine with granola feta crust

Course/Dish: Fish
Other Tag: Quick & Easy



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