tilapia florentine with granola feta crust

Name: tilapia florentine with granola feta crust
Prep time: 10 min
Cook time: 15 min
Yield: 4
Ingredients: 4 cup(s) fresh baby spinach; 1 pound(s) tilapia fillets fresh or frozen and thawed; 1 can(s) cream of broccoli soup; 3/4 cup(s) water; 1 tablespoon(s) lemon juice; 1 tablespoon(s) chopped fresh oregano leaves; 1 clove(s) garlic finely chopped; 1/4 teaspoon(s) pepper; 1/4 cup(s) crumbled feta cheese; 1/4 cup(s) low fat granola; 2 cup(s) hot cooked brown rice without salt

(1 RATING)

23 Pinches 1 Photo

Patsy Fowler

Anderson, SC

Updated on May 5, 2013

i love fish cooked in many different ways this way is great it's easy to make

Rate

prep time 10 Min

cook time 15 Min

method ---

yield 4 serving(s)

Ingredients

4 cups fresh baby spinach
1 pound tilapia fillets fresh or frozen and thawed
1 can cream of broccoli soup
3/4 cup water
1 tablespoon lemon juice
1 tablespoon chopped fresh oregano leaves
1 clove garlic finely chopped
1/4 teaspoon pepper
1/4 cup crumbled feta cheese
1/4 cup low fat granola
2 cups hot cooked brown rice without salt

How To Make tilapia florentine with granola feta crust

Step 1

Place spinach into shallow 11x8 glass or ceramic baking dish. Cover spinach evenly with tilapia. Combine soup, water, lemon juice, oregano, garlic and pepper in a small saucepan at medium heat.

Step 2

Heat just to a boil stirring occasionally. Pour evenly over tilapia. Combine cheese and granola well in a small bowl. Sprinkle mixture over tilapia.
Step 3

Bake uncovered at 450 until fish is cooked through and flakes easily 10-15 minutes depending on thickness of fish. Serve with rice.
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