Tasty advocareTilapia Fillets recipe
Parsley (fresh or dried)
OR substitute all spices for Old Bay Seasoning
Preheat oven at 375. Rub tilapia with lemon, sprinkle lightly with spices. Leave 1 lemon wedge on top of each filet. Bake for 30 minutes or until fish is white & flaky.
Eat with a side of lightly steamed asparagus and fruit salad.