stuffed tilapia
This is a meal that when you do some for the house, you can make more, because you have a the clean up only onr time for 3 sets of meals. And they do freeze very well.
prep time
35 Min
cook time
15 Min
method
---
yield
4 servings
Ingredients
- 8 small pieces of fish, cleaned and blood line removed.
- 6 ounces softened cream cheese
- 2 tablespoons tarragon
- 2 ounces pimiento
- A pinch of cayenne pepper
- 2 ounces sliced mushrooms
- A - bowl of seasoned flour
- A - bowl special egg wash 2 eggs, 3 tbsp mayo and 3 tbsp honey mixed well
- A - bowl panko bread crumbs
- A can spray pam.
How To Make stuffed tilapia
-
Step 1By cleaning the blood line, is to cut on a buyass the dark red line in the center of the fish. Mix the stuffing by adding the cream Cheese ,Pimiento, Mushrooms, tarragon, Cayenne pepper, together. Place 4 pieces of fish on a sheet pan, top each fish with some stuffing and place a second piece of fish on toppress firmly to allow the stuffing to settle on the fish. Place the fish in the freezer uptil it becomes firm not frozen. Goll the fish in the seasoned flour, then in the Chefs special egg wash, making sure the flour has all the wash covering it.Then place the wet fish in to the Panko pressing firmly si the Panko sticks. Place them on a sheet pan, and spray the pam well on both sides. Place the sheet pan in a pre set ovenat 350 degrease until the fish turns a light golden brown. Enjoy.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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Category:
Fish
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