steve's baked fish pockets

4 Pinches
The Villages, FL
Updated on Dec 2, 2020

We like baked fish and have tried many recipes. This takes the best of the ones we like.

prep time 5 Min
cook time 15 Min
method Bake
yield 2 serving(s)

Ingredients

  • 2 fish filets, any white fish like cod, flounder, etc
  • 8 cherry tomatoes, cut in half
  • 2 pats butter
  • salt and pepper
  • 1/4 cup chopped fresh cilantro or parsley if you don't like cilantro
  • 1 clove garlic, sliced
  • 1 tablespoon lemon juice
  • several dashed dried oregano
  • 1 tablespoon capers
  • 8 stuffed green olives, sliced

How To Make steve's baked fish pockets

  • Step 1
    Preheat oven to 425. Tear off 2 pieces of aluminum foil about 12 x 12. Spray center with oil.
  • Step 2
    Position each piece of fish on center of foil.
  • Step 3
    Top fish with rest of ingredients, dividing evenly.
  • Step 4
    Fold foil over fish, sealing edges.
  • Step 5
    Place on a baking sheet with sides and bake until flaky. About 12-18 minutes. Thicker fillets like cod will take 15-18 minutes. Thinner ones like flounder will cook in 12-15 minutes. Remove to plates and serve.
  • Step 6
    You can also do this in parchment paper if you prefer not to use aluminum foil.
  • Step 7
    This recipe is easily multiplied for more servings.

Discover More

Category: Fish
Ingredient: Fish
Method: Bake
Culture: American

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