spring hill ranch korean-style grilled tuna steaks
We have a real difficult time here on the ranch with "tuna" from a can or the ubiquitous tuna casserole our mother used to make. We have found, however, that there is something very special to a lovely tuna steak, grilled to perfection over a hot grill. And when I say "to perfection," I mean cooked on the outside with lots of pink or red left on the inside. This one includes a Korean-style marinade that can also be used as a basting sauce. Be careful with it, though, as marinating it too long will give you a mushy texture that you really don't want. (Prep time includes marinating time)
prep time
1 Hr 30 Min
cook time
5 Min
method
Grill
yield
4 serving(s)
Ingredients
- 1/2 cup soy sauce (low-sodium is fine)
- 2 tablespoons sesame oil
- 2 tablespoons granulated white sugar
- 1 tablespoon toasted sesame seeds
- 1 teaspoon minced fresh ginger
- 3 cloves garlic, minced
- 1/4 teaspoon kosher salt (only if low sodium soy sauce is used)
- 1/2 teaspoon freshly coarse-ground black pepper
- 4 - 1" thick tuna steaks, 1/4-1/2 pound each
How To Make spring hill ranch korean-style grilled tuna steaks
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Step 1In a small mixing bowl or 2-cup measure, whisk together the soy sauce, sesame oil, sugar, sesame seeds, ginger, garlic, salt and pepper.
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Step 2Place the tuna steaks in a zip-lock bag and pour in the marinade, being sure each steak is coated. Seal the bag, refrigerate, and let the tuna marinate for 1 to not more than 1 1/2 hours, turning it occasionally. DO NOT OVER-MARINATE.
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Step 3Preheat your grill for high heat. Use a wire brush to make sure your grill is clean of any residue. Use tongs and paper towel to apply a liberal coating of vegetable or canola oil to the grill. You can either discard the marinade or place it in a small pan and boil it down a little to use as for a basting sauce.
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Step 4Grill the tuna for 1 1/2 to 2 minutes on each side. The "cooked" portion should extend only about 1/4" into the steak on each side, with pink and some red in the center. And trust me, the more red, the better. Please, oh please, do not over-cook this wonderful piece of tuna!
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Fish
Tag:
#Healthy
Keyword:
#Seafood
Keyword:
#Summer Grilling
Ingredient:
Fish
Diet:
Low Fat
Diet:
Dairy Free
Diet:
Low Carb
Method:
Grill
Culture:
Korean
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