seared tuna with white bean and parmesan puree
Sometimes I like to make this recipe with half of the beans left whole.
prep time
23 Hr
cook time
10 Min
method
Pan Fry
yield
4 serving(s)
Ingredients
- 1 cup dried cannellini beans
- 2 cloves garlic smashed
- 2 sprigs rosemary
- 3 tablespoons olive oil
- 1 medium onion, finely chopped
- 1 carrot, peeled and finely chopped
- 1 rib celery, finely chopped
- 4 cups chicken stock
- 4 tuna steaks
- salt and white pepper
- olive oil
- 1 cup grated Parmigiano-Reggiano
- 2 tablespoons minced chives
How To Make seared tuna with white bean and parmesan puree
-
Step 1Place the beans, garlic, and rosemary in a large pot and cover with water. Let the beans soak for about 24 hours.
-
Step 2In a large saucepan, add the olive oil and sauté the onion, carrot, and celery.
-
Step 3Add the chicken stock and drained beans. Bring to a boil, reduce the heat to a simmer.
-
Step 4Simmer 2 hours until the beans are tender.
-
Step 5Drain the beans, reserving the cooking liquid. Add the bean and 1/4 cup of cooking liquid to a blender.
-
Step 6Blend until a puree is formed using more cooking liquid if needed. Season with salt and white pepper.
-
Step 7Place back into the pan and keep warm.
-
Step 8Season the tuna with salt and white pepper.
-
Step 9Add olive oil to a pan and sear the tuna on each side for about 3 minutes per side.
-
Step 10Let rest about 5 minutes.
-
Step 11Stir the cheese into the bean mixture.
-
Step 12Plate the bean mixture. Top with the sliced tuna and garnish with chives.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Comment & Reviews
ADVERTISEMENT
Just A Pinch Sweepstakes