I can't take credit for this recipe but it is so good I wanted to share it. I got it from the Almond Breeze website, they do have some great recipes and some good coupons! My husband loves this one. Nutritional Analysis Servings: 8 Calories: 315 Calories from fat: 145 Total fat: 16 g Saturated fat: 2 g Cholesterol: 165 mg Sodium: 1310 mg Carbohydrate: 17 g Fiber: 1 g Sugars: 7 g Protein: 25 g