Sea Bass with coconut curry sauce

Andrea Kroninger


My honey has caught three huge sea bass this summer-and although it is a delicious fish, I've been trying new recipes to mix it up a bit. This one was fantastic


★★★★★ 1 vote

10 Min
50 Min


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2 Tbsp
vegetable oil
1 medium
onion, sliced
4-5 clove
garlic, minced
1 Tbsp
fresh ginger, grated
2 Tbsp
curry powder
2 can(s)
unsweetened coconut milk
2 medium
carrots, cut in matchsticks
1 c
chicken stock or broth
6 oz sea bass filets
1 Tbsp
! Tbsp
olive oil
green onions, sliced

How to Make Sea Bass with coconut curry sauce


  • 1Heat 2T oil in heavy medium saucepan over medium heat. Add onion, garlic, gnger and curry powder. Sauté mixture until onions are translucent, about 4 minutes. Mix in coconut milk and stock; bring to boil. Reduce heat to medium-high and boil until liquid is reduced to medium sauce consistency, about 50 minutes. Add carrots; simmer until crisp-tender, about 3 minutes. Remove from heat; keep warm.
  • 2Dry your fish filets, then salt and pepper to taste. Heat olive oil and butter in a cast iron pan to high heat. Place Sea Bass in pan to sear until cooked 2/3 of the way through on one side. Flip to other side to complete cooking.
  • 3Put a small amount of coconut sauce on plate. Place fish on sauce-add additional sauce as desired. Sprinkle with green onions

    I serve this with steamed Jasmine rice

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About Sea Bass with coconut curry sauce

Course/Dish: Fish

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