Sea Bass with coconut curry sauce

1
Andrea Kroninger

By
@Andreakat

My honey has caught three huge sea bass this summer-and although it is a delicious fish, I've been trying new recipes to mix it up a bit. This one was fantastic

Rating:

★★★★★ 1 vote

Comments:
Serves:
3-4
Prep:
10 Min
Cook:
50 Min

Ingredients

  • 2 Tbsp
    vegetable oil
  • 1 medium
    onion, sliced
  • 4-5 clove
    garlic, minced
  • 1 Tbsp
    fresh ginger, grated
  • 2 Tbsp
    curry powder
  • 2 can(s)
    unsweetened coconut milk
  • 2 medium
    carrots, cut in matchsticks
  • 1 c
    chicken stock or broth
  • 4
    6 oz sea bass filets
  • 1 Tbsp
    butter
  • ! Tbsp
    olive oil
  • 4
    green onions, sliced

How to Make Sea Bass with coconut curry sauce

Step-by-Step

  1. Heat 2T oil in heavy medium saucepan over medium heat. Add onion, garlic, gnger and curry powder. Sauté mixture until onions are translucent, about 4 minutes. Mix in coconut milk and stock; bring to boil. Reduce heat to medium-high and boil until liquid is reduced to medium sauce consistency, about 50 minutes. Add carrots; simmer until crisp-tender, about 3 minutes. Remove from heat; keep warm.
  2. Dry your fish filets, then salt and pepper to taste. Heat olive oil and butter in a cast iron pan to high heat. Place Sea Bass in pan to sear until cooked 2/3 of the way through on one side. Flip to other side to complete cooking.
  3. Put a small amount of coconut sauce on plate. Place fish on sauce-add additional sauce as desired. Sprinkle with green onions

    I serve this with steamed Jasmine rice

Printable Recipe Card

About Sea Bass with coconut curry sauce

Course/Dish: Fish




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