Salmon with onions, olives & capers
★★★★★ 1 vote5
2 tspolive oil
4skinless salmon fillets (6 oz each)
1 mediumonion, thinly sliced
1/4 cdrained capers
2 Tbspbalsamic vinegar
1 tspsugar (i prefer brown)
·i add few asst good aged olives to each svg. this was not called for in the original recipe but i think it adds significantly to the dish)
1/8 tspfresh ground black pepper
How to Make Salmon with onions, olives & capers
- Preheat oven to 350'. Heat 1 tsp oil in nonstick skillet over med heat until hot. Add salmon, rounded side down; cook until lightly browned, about 2 minutes. Transfer salmon to 13x9" glass baking dish. Sprinkle w/salt & pepper.
- In same skillet, add remaining tsp olive oil & cook onion over med heat 5 min's or until tender. Add capers, vinegar & sugar. Cook 2 min's, stirring.
- Spoon caper mixure over salmon, along w/olives. Cover with foil & place in oven. Bake 12-15 minutes or until salmon flakes easily when tested w/a fork.
- Per Svg: 245 Calories, 8 grms fat, 35 grms protein, 6 grms carb.