salmon with onions, olives & capers
(1 RATING)
This might be my favorite salmon recipe of all time! An old family recipe that made it's way here all the way from Sicily Italy. I found it posted in a magazine a several years back & it's been a personal favorite ever since!
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prep time
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method
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yield
Ingredients
- 2 teaspoons olive oil
- 4 - skinless salmon fillets (6 oz each)
- 1 medium onion, thinly sliced
- 1/4 cup drained capers
- 2 tablespoons balsamic vinegar
- 1 teaspoon sugar (i prefer brown)
- - i add few asst good aged olives to each svg. this was not called for in the original recipe but i think it adds significantly to the dish)
- 1/4 teaspoon salt
- 1/8 teaspoon fresh ground black pepper
How To Make salmon with onions, olives & capers
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Step 1Preheat oven to 350'. Heat 1 tsp oil in nonstick skillet over med heat until hot. Add salmon, rounded side down; cook until lightly browned, about 2 minutes. Transfer salmon to 13x9" glass baking dish. Sprinkle w/salt & pepper.
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Step 2In same skillet, add remaining tsp olive oil & cook onion over med heat 5 min's or until tender. Add capers, vinegar & sugar. Cook 2 min's, stirring.
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Step 3Spoon caper mixure over salmon, along w/olives. Cover with foil & place in oven. Bake 12-15 minutes or until salmon flakes easily when tested w/a fork.
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Step 4Per Svg: 245 Calories, 8 grms fat, 35 grms protein, 6 grms carb.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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