salmon with avocado salsa

(1 RATING)
19 Pinches
Newcastle, ON
Updated on Jun 4, 2013

This fish can be broiled which is a change from frying..I f you are a BBQ expert it can also be cooked on the Barby.

prep time 15 Min
cook time 10 Min
method Bake
yield 4 serving(s)

Ingredients

  • 1/2 cup plain yogurt
  • 3 - green onion fine chopped
  • 1/4 cup pickled ginger or fresh grated ginger 1 tbsp
  • 1 - firm avocado diced
  • 6 - grape tomatoes cut into 4 pieces
  • 1/2 - fresh or canned pineapple chopped
  • 4 - salmon fillets about 720g
  • 1 teaspoon olive oil
  • - sea salt and pepper to taste

How To Make salmon with avocado salsa

  • Step 1
    Place oven rack in upper 1/3 of oven preheat broiler to 500F..line a large rimmed baking pan with foil. lightly coat the foil with butter.
  • Step 2
    Stir yogurt with onion, ginger, avocado, tomatoes and pineapple...brush fish with oil and sprinkle with a little saltand fresh ground pepper..place fish skin side down on pan...
  • Step 3
    Broil fish until a knife tip inserted into deepest part of fish comes out warm 10 to 12 minutes...remove from pan and place on platter with several slices of lemon added to pan around the fish...serve with the salsa

Discover More

Category: Fish
Ingredient: Fish
Diet: Low Fat
Method: Bake
Culture: Canadian

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