roasted bass with parsley, oregano, chili & lime
Great tasting fish with a little bit of a bite
prep time
10 Min
cook time
10 Min
method
Roast
yield
2 serving(s)
Ingredients
- 4 bass fillets
- 3 tablespoons olive oil
- 2 tablespoons fresh oregano finely chopped
- 1/4 cup parsley finely chopped
- 2 tablespoons fresh red chili seeded and chopped
- salt and pepper
- 2 limes cut into 4ths
How To Make roasted bass with parsley, oregano, chili & lime
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Step 1Preheat oven to 425 degrees. Place a baking dish with 1 tbsp olive oil in the stove while it warms up Pat the bass fillets dry and rub the remaining olive oil over each side. Season with salt and pepper.
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Step 2Mix the oregano, parsley, and chili together. Rub the mixture all over the fillets both sides pressing the herbs onto the flesh of the fillets.
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Step 3Remove the pan from the oven and put the fillets in the pan. They will sear and sizzle immediately. Throw in the lime wedges. Bake for 3 minutes then flip the fish and bake about 5 more minutes. Squeeze the roasted limes over the fish before serving
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