No Image
prep time
5 Min
cook time
5 Min
method
---
yield
Ingredients
- 2 tablespoons parsley
- - salt and pepper
- 1 - juice from 1 lemon
- 1 tablespoon butter
- 1 tablespoon olive oil
- - flour
- 1 pound pollock
- 1 cup button mushrooms, chopped
How To Make pollock
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Step 1Instructions Heat olive oil and butter in large saute pan on medium-high heat. Dust fish with flour and shake off excess. Add fish to pre-heated pan and lightly brown fish until fish flakes. Remove fish to serving platter. Add mushrooms and saute for 2 to 3 minutes. Add lemon juice and salt and pepper. Cook 30 more seconds. Pour over fish and sprinkle with parsley. Serving Ideas Serve with buttered bowtie pasta and zucchini -or- mashed potatoes, steamed frozen peas and peach pie. Other Options A splash of white wine or sherry may be added before the lemon.
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