parmesan tilapia

(1 RATING)
40 Pinches
Dublin, OH
Updated on Jul 4, 2012

Not a big fish eater, but this is pretty good!

prep time
cook time
method ---
yield 4 serving(s)

Ingredients

  • 3/4 cup freshly grated parmesan cheese
  • 2 teaspoons paprika
  • 1 tablespoon chopped flat-leaf parsley
  • 4 - tilapia fillets (about 1 lb total)
  • 1 - lemon

How To Make parmesan tilapia

  • Step 1
    Preheat oven to 400 degrees. In a shallow dish, combine the cheese with the paprika and parsley and season with salt and pepper.
  • Step 2
    Drizzle the fish with olive oil and dredge in the cheese mixture. Place on a foil-lined baking sheet and bake until the fish is opaque in the thickest part, 10-12 minutes. Serve with lemon wedges.
  • Step 3
    Note: This fish can also be made in a broiler. Broil 3-4 minutes or until almost done, and add cheese mixture for another 2-3 minutes or until browned.

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Category: Fish

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