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3/4 cfreshly grated parmesan cheese
1 Tbspchopped flat-leaf parsley
4tilapia fillets (about 1 lb total)
How to Make Parmesan Tilapia
- Preheat oven to 400 degrees. In a shallow dish, combine the cheese with the paprika and parsley and season with salt and pepper.
- Drizzle the fish with olive oil and dredge in the cheese mixture. Place on a foil-lined baking sheet and bake until the fish is opaque in the thickest part, 10-12 minutes. Serve with lemon wedges.
- Note: This fish can also be made in a broiler. Broil 3-4 minutes or until almost done, and add cheese mixture for another 2-3 minutes or until browned.