parmesan-red pepper fish

★★★★★ 6
a recipe by
Cyndi Holman
Montrose, CO

Try these with any white fish fillets: mahi mahi, tilapia, perch, cod, etc.

Blue Ribbon Recipe

This spicy, crispy and flaky fried fish was a hit at my dinner table! I served it on a bed of rice, a twist of lemon and a side of seasoned broccoli. I seasoned with Cajun seasonings and it was the perfect meal. I did fry over a med/high heat (this wasn't indicated in the recipe) and I added the fish fillets only after the butter and pan were hot enough to fry the fish.

— The Test Kitchen @kitchencrew
★★★★★ 6
serves 2
prep time 10 Min
cook time 10 Min
method Pan Fry

Ingredients For parmesan-red pepper fish

  • 1/3 c
    all-purpose flour
  • 1/4 c
    milk
  • 1/3 c
    Panko bread crumbs
  • 1/3 c
    grated Parmesan cheese
  • 1 tsp
    crushed red pepper
  • 1/4 tsp
    ground black pepper
  • 1/4 tsp
    salt
  • 2-4
    mahi mahi (or other white fish) fillets
  • 3 Tbsp
    butter

How To Make parmesan-red pepper fish

  • 1
    Prepare 3 shallow bowls: in the first put the flour.
  • 2
    In the second, put the milk.
  • 3
    Combine the bread crumbs, Parmesan, crushed red pepper, pepper, and salt in the third bowl.
  • 4
    Coat the fillets with the flour, then the milk, and then the bread crumbs-Parmesan mixture.
  • 5
    Press the mixture into the fish.
  • 6
    Melt the butter in a skillet, and sauté fillets until golden brown and flesh flakes easily.

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