pan seared salmon warm spinach salad
My sister attended a cooking class and she sent me this recipe, it's not just pretty on the plate but also delicious.
prep time
cook time
method
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yield
2 serving(s)
Ingredients
- 3 tablespoons olive oil, extra virgin
- 2 tablespoons olive oil, extra virgin
- 16 ounces salmon filets divided skin off
- 6 ounces fresch baby spinach
- 1 tablespoon fresh garlic chopped
- 1/2 cup shredded parmesan
- 20 - cherry tomatoes 10 each serving
- - salt and pepper
- - lemon
How To Make pan seared salmon warm spinach salad
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Step 1Preheat oven to 375. Heat 3 Tbl olive oil until smoking. Sprinkle salmon with salt and pepper and carefully place in the saute pan.
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Step 2Sear the salmon for 3-4 minutes on each side, or until the salmon has a golden crust.
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Step 3Remove salmon from pan and place in oven to finish approximately 5 minutes
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Step 4While salmon is finishing, pour out the used oil from the saute pan, but do not clean. Add fresh 2 tbl of olive oil and heat until just smoking. Add the cherry tomatoes to the pan and cook for 1 minute. Add fresh garlic to the pan and cook 1 minute, Add the baby spinach to the pan and cook for 1 minute constantly fluffing the tongs. Remove from heat, add Parmesan cheese, and fluff until melted into the spinach.
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Step 5Plate the spinach mix. Remove salmon from oven and serve over the spinach. Squeeze the juice of the lemon over the salmon and serve
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