mark's marinated fish steaks

4 Pinches
Middletown, OH
Updated on Mar 26, 2017

Mark said that this will give him 3 servings plus enough left over for Kona (his Tamaskan dog) from the one pound of fish. I laughed, because that won't be enough for 1 serving for my hubby. So this is easy to adjust to larger quantities of fish, and any type of fish desired.

prep time
cook time
method Bake
yield

Ingredients

  • 1/2 cup maple syrup
  • - garlic, minced
  • 2 tablespoons soy sauce
  • - salt and pepper to taste
  • 1 pound fish filets, your choice, see notes

How To Make mark's marinated fish steaks

  • Step 1
    Mix the syrup, garlic, soy and salt and pepper. Marinate the fish for 30 minutes. Then cook 20 min in a 350 degree oven.
  • Step 2
    Mark has used salmon, and tilapia so far. Since I can't eat salmon, I asked about using tuna steaks. He thinks they would turn out fine, and reminded me the marinade is for 1 lb of fish of whatever I choose to use.

Discover More

Category: Fish
Ingredient: Fish
Method: Bake
Culture: American

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