mahi-mahi with fresh pineapple salsa

6 Pinches
Grapeview, WA
Updated on Dec 1, 2016

We love mahi mahi and pineapple and hope to try this Hawaiian dish soon. From Diabetic Cooking. The salsa can be prepared 1-2 days in advance.

prep time 15 Min
cook time 10 Min
method Broil
yield 4 serving(s)

Ingredients

  • 1 1/2 cups diced fresh pineapple
  • 1/4 cup finely chopped red bell pepper
  • 1/4 cup finely chopped green bell pepper
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons fresh lime juice, divided
  • 1/2 teaspoon red pepper flakes
  • 1/2 teaspoon grated lime peel
  • - nonstick cooking spray, as needed
  • 4 - mahi mahi fillets (4-ounces each)
  • 1 tablespoon olive oil
  • 1/2 teaspoon freshly ground white pepper

How To Make mahi-mahi with fresh pineapple salsa

  • Step 1
    To prepare Pineapple Salsa: Combine pineapple, red and green peppers, cilantro, 1 tablespoon lime juice, red pepper flakes and lime peel in medium bowl. (Pineapple Salsa may be prepared 1 to 2 days ahead and refrigerated.)
  • Step 2
    Preheat broiler. Spray rack of broiler pan with cooking spray. Rinse mahi-mahi and pat dry with paper towels. Place mahi-mahi on rack. Combine remaining 1 tablespoon lime juice and olive oil; brush on mahi-mahi.
  • Step 3
    Broil mahi-mahi, 4 inches from heat, 2 minutes. Turn and brush second side with olive oil mixture; sprinkle with white pepper. Continue to broil 2 minutes or until mahi-mahi flakes easily when tested with fork.
  • Step 4
    Serve with Pineapple Salsa.

Discover More

Category: Fish
Ingredient: Fish
Method: Broil

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