mahi mahi w/pineapple macadamia sauce
(4 RATINGS)
I was playing around with some things I had in the pantry and decided to do something tropical with the frozen Mahi Mahi filets I had. Smuckers Pineapple Preserves and add crushed macadamia nuts and you have a great sauce! YUMMY!!!! A little taste of Hawaii!
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prep time
30 Min
cook time
25 Min
method
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yield
6 serving(s)
Ingredients
- 6 - fresh or frozen (thawed) mahi mahi filets
- 1 jar (small) macadamia nuts, crushed
- MARINADE
- 1 tablespoon lite soy sauce
- 3 tablespoons lite teriyaki sauce
- 1/4 cup pineapple juice
- 2 tablespoons crushed pinapple
- 1 tablespoon brown sugar
- 1 tablespoon macadamia nuts, crushed fine
- SAUCE
- 1 - small jar smuckers pinapple preserves
- 2 tablespoons brown sugar
- 1/8 teaspoon ground black pepper
- 2 tablespoons lite teriyaki
- 1/4 cup crushed pineapple
- - remaining macadamia nuts, crushed (minus 2 tbsp)
How To Make mahi mahi w/pineapple macadamia sauce
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Step 1Preheat Oven to 350 F. In 1 gallon storage bag combine all marinade ingredients. Close bag and shake or squeeze til all ingredients are blended well. Rinse and dry w/paper towel the Mahi Mahi filets, add to bag and close. Marinate in refrigerator for 30 minutes.
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Step 2In a small bowl combine remaining ingredients except for 2tbsp. crushed macadamia nuts. Wisk together until well blended.
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Step 3Pour sauce from bowl into a small non-stick sauce pan. Heat on medium until heated through, turn down heat to low and let simmer, stirring occasionally until slightly thickened.
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Step 4After marinating fish fo 30 mins. place on a baking sheet or 9x12 baking dish, sprayed with cooking spray. Bake in oven for 10 mins. Remove from oven, cover fish with all of the sauce. Return to oven for 5-10 mins (until fish is flaky).
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Step 5Remove fish from oven, place all fish on a serving platter (or serve 1 filet per plate)spoon over any remaining sauce if desired and sprinkle each filet with the remainder of the macadamia nuts.
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Step 6ENJOY!!!
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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