low fat greek fish

17 Pinches 1 Photo
Moose Jaw, SK
Updated on Mar 6, 2016

I love fish and, for me. simply cooked is best. This recipe is always yummy and you can use whatever appeals to you on that day.

Rate
prep time 10 Min
cook time 15 Min
method Bake
yield 4 serving(s)

Ingredients

  • 4 medium fish fillets, your choice
  • 1 tablespoon olive oil
  • juice of 1 large lemon
  • 1 pinch sea salt
  • 2 teaspoons oregano
  • 1/2 teaspoon paprika
  • freshly ground black pepper

How To Make low fat greek fish

  • Step 1
    Preheat oven to 400 degrees. Spray an 11-inch by 7-inch baking dish with nonstick cooking spray.
  • Step 2
    In a small bowl, combine olive oil, lemon juice, oregano, paprika and ground pepper. Lay fish fillets in a single layer in the baking dish.
  • Step 3
    Drizzle oil, lemon and herb mixture over the fish, over with foil and bake for 15-18 minutes. Serve with steamed vegetables and a whole grain couscous or rice.

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