louise’s poached sea bass
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I love fresh caught fish & always want to serve with some pasta. This is my friends’s answer to the perfect meal. After i tried it once, I agreed
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yield
4 serving(s)
prep time
15 Min
cook time
15 Min
method
Stove Top
Ingredients For louise’s poached sea bass
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3 Tbspolive oi
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1 mdonion sliced thin
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3 clovegarlic crushed
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2pieces sea bass/any other white fish fillet
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3/4 tspsalt
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1/2 tspblack pepper
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1 canpetite diced tomatoes 15 oz
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1/2 csmall green olives sliced
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1/4 cchopped parsley
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2 Tbspbutter
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1/4 cdry white wine
How To Make louise’s poached sea bass
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1Heat oil in large non-stick skillet over medium heat, ad onions, garlic & pepper. Stir occasionally season the fish with salt & pepper, add to th skillet skin side up. Cook 2 minutes. Turn the fish and cook another 2 minutes
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2Add the wine & cook 1 minute. Stir in the tomatoes, olives & 2 tblsp of the parsley. Bring to a simmer & cover reduce heat to medium low & spoon sauce over the fish 10-12 minutes
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3Uncover the skillet, stir in the remaining salt pepper. Ad the butter str nit melted simmer another 2 minutes
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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