lg shell and seafood bake

(1 RATING)
33 Pinches
born in Traverse City Mich now in Chattanooga, TN
Updated on Nov 1, 2010

has all the ingredients of lasagna without all the work plus is healthier[seafood vs. beef] is yummy too!!!

prep time 1 Hr
cook time 45 Min
method ---
yield 8-10 serving(s)

Ingredients

  • 1 pound lg shell pasta, cooked as per box
  • 1 - 24 oz cartain 1% far free cottage cheese
  • 2/3 cup parmigiano-reggiano, grated... divided
  • 1/3 cup 1/2&1/2
  • 1 teaspoon dried chives
  • 2 large eggs
  • 1/2 pound bay scallops
  • 1/2 pound crab meat... can use imitation but is better with the real thing
  • 1 pound lg shrimp... 1/2ed
  • 1 teaspoon dried garlic
  • 1 tablespoon old bay seasoning
  • 1 pint fat free sour cream
  • 8 ounces sliced fresh mushrooms
  • 1 bunch green onions...sliced
  • 1 cup mixed red,yellow,orange an green bell peppers ... chopped
  • 1 tablespoon dried celery leaves... crushed
  • 1 1/2 cups grated baby swiss cheese
  • 1/2 cup extra sharp cheddar cheese
  • - dried green onions

How To Make lg shell and seafood bake

  • Step 1
    have pasta cooked an set aside....mix next 6 things togather set aside
  • Step 2
    put scallops,crab and shrimp in bowl... add old bay and garlic mix well set aside
  • Step 3
    spray lg fry pan with non stick cooking spray... add onions,bell peppers,celery leaves, cook bout 10 min til pepper are soft... add mushrooms cook 10 more min add seafood and sour cream stir well turn off heat let cool ...... mix cheddar and swiss together set aside
  • Step 4
    assembly time... spray 2 9x13 glass baking pan... stuff cottage cheese mix in each shell place in pan repeat til all shells are stuffed sprinkle 1/2 the cheese on each pan divid seafood/veggies between both pans make sure all shells are covered sprinkle lat 1/3 c parn cheese over top
  • Step 5
    bake at 350 for 45 min set rest 10 min before serving

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Category: Fish

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