Real Recipes From Real Home Cooks ®

lemon sole

(1 rating)
Recipe by
Malinda Coletta
North Providence, RI

Low cal - high flavor. This dish has about 200 calories per serving. Quick and easy to make - we just love it.

(1 rating)
yield 4 serving(s)
prep time 5 Min
cook time 10 Min

Ingredients For lemon sole

  • 1 1/2 lb
  • 1/2 c
    wine, dry white
  • 1 md
    lemon, thinly sliced
  • 1 md
    lemon juiced
  • 3 Tbsp
  • salt

How To Make lemon sole

  • 1
    Season sole with salt, fold into thirds with lemon on top. Place wine in a large, lidded skillet over meduim heat. Arrange in skillet.
  • 2
    Bring wine to a boil; reduce heat to medium-low. Cover; simmer gently until fish is opaque throughout, 3 to 5 minutes. With a spatula, transfer fish to serving plates.
  • 3
    Return liquid in skillet to a boil; cook until reduced to 1/3 cup, 1 to 2 minutes. Add lemon juice; remove from heat. Whisk in butter until smooth. Season with salt; pour over fish; garnish with fresh parsley

Categories & Tags for Lemon Sole: