grilled tuna with pineapple salsa
Tuna cooks so nicely on the grill, one of the few pieces of fish that won't fall apart on you. The pineapple salsa is wonderful with this smokey, grilled fish.
prep time
1 Hr 15 Min
cook time
10 Min
method
Grill
yield
4 serving(s)
Ingredients
- 1/2 medium fresh pineapple
- 1 small sweet red bell pepper, diced
- 3 green onions, minced
- 1 serrano chile, seeded and minced
- 1/2 - inch piece of gingerroot, peeled and minced
- 1 tablespoon fresh lime juice
- 1/8 teaspoon salt
- 4 tuna steaks, 5 to 6 ounces each, 3/4 inch thick
- 1/3 cup seasoned rice vinegar
- 3 - green onions, minced
- 1 - 1 inch piece gingerroot, peeled and minced
- 1 teaspoon dijon mustard
- 1/2 cup fresh cilantro, minced
- fresh cilantro sprigs. to garnish
- mesquite wood chips, optional
How To Make grilled tuna with pineapple salsa
-
Step 1Peel and core the pineapple; dice the pineapple, reserving juice. Combine the pineapple, pineapple juice, and the next 6 ingredients in a medium bowl; stir well. Cover and let stand at room temperature at least 1 hour.
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Step 2Place the steaks in a large, heavy-duty, zip-top plastic bag.
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Step 3Combine the vinegar and the next 3 ingredients in a small bowl; stir well. Pour the marinade mixture over steaks. Seal the bag securely; place in a bowl. Marinate in the refrigerator at least 30 minutes or up to 1 hour, turning occasionally.
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Step 4Remove the steaks from the marinade. Discard the marinade.
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Step 5If using, soak the mesquite wood chips in water for 30 minutes; drain. Heat the coals, and place the wood chips directly on the hot coals. Grill the tuna steaks, covered, over hot coals (400 to 500 degrees) for 3 to 4 minute on each side or until the fish flakes easily when tested with a fork.
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Step 6Remove the steaks to a serving platter; keep warm. Stir cilantro into the salsa mixture. Top the steaks with salsa. Garnish with ciilantro sprigs if desired.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Fish
Ingredient:
Fish
Diet:
Low Fat
Diet:
Dairy Free
Diet:
Low Carb
Method:
Grill
Culture:
Southern
Keyword:
#Pineapple Salsa
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