Good 2 Go Salmon & Rice

Eryn Cooper-Shiflet


This salmon is flavorful and fulfilling!!!


★★★★★ 1 vote

5 Min
25 Min


  • 2 c
    water, boiling
  • 1 Tbsp
  • 1 c
    white rice
  • 3 Tbsp
  • 2 dash(es)
  • 2 dash(es)
    montreal seasoning
  • 2 dash(es)
    seasoning salt
  • 2 dash(es)
    onion powder
  • 2
    salmon, skinless filet
  • ·
    chopped scallions
  • ·
    diced tomatoes

How to Make Good 2 Go Salmon & Rice


  1. First add two cups of water and 1 tablespoon of butter to a pot and let it boil. Once the water is boiling, add 1 cup of rice and stir for a minute or two, cover and let it remain on medium-high for about 3 minutes. Take the lid of stir it again and re cover. Turn the heat down to low and cook for about twenty minutes.
  2. In a pan, add 3 tablespoons of butter (you will need this amount because you are cooking the fish and veggies in it). Once the butter starts to melt, add in the spices: paprika, seasoning salt, onion powder and Montreal Seasoning. Add salmon fillets on top of that and cook on each side for about 3 to 4 minutes (depending on how well you like your salmon cooked) I like a bit of a crust on mine!
  3. Toss in the scallions and tomatoes at the end and cook for 2 more minutes. Scoop a spoonful or two rice onto your plate and add a fillet with a few veggies on top and enjoy!

Printable Recipe Card

About Good 2 Go Salmon & Rice

Course/Dish: Fish

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