Flounder Au Gratin Recipe

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Flounder Au Gratin

Kitchen Crew


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1 Tbsp
green onions, cut into 1 inch pieces
2 Tbsp
diced celery
2 tsp
1/8 tsp
1/8 tsp
white pepper
1/2 c
skim milk
1/4 c
swiss cheese, shredded
16 oz
flounder filets
1 Tbsp
fresh parsley, chopped


1Melt butter in a small saucepan over low heat.
2Add onions and celery; Saute until tender.
3Stir in flour, salt and pepper; Cook 1 minute stirring constantly.
4Gradually add milk; stir well.
5Cook over medium heat until thickened and bubbly, stirring constantly.
6Add shredded swiss cheese; reduce heat and cook until cheese melts, stirring constantly. Set aside.
7Arrange filets in a single layer in a 10 X 6 X 2 inch baking dish coated with cooking spray.
8Pour cheese mixture evenly over filets.
9Cover and bake at 350 for 25 minutes or until filets flake easily when tested with a fork.
10Sprinkle with parsley.

About this Recipe

Course/Dish: Fish
Other Tag: Quick & Easy