flounder au gratin

10 Pinches
member avatar Member Submitted Recipe

Ingredients

  • 1 tablespoon butter
  • 4 green onions, cut into 1 inch pieces
  • 2 tablespoons diced celery
  • 2 teaspoons flour
  • 1/8 teaspoon salt
  • 1/8 teaspoon white pepper
  • 1/2 cup skim milk
  • 1/4 cup swiss cheese, shredded
  • 16 ounces flounder fillets
  • 1 tablespoon fresh parsley, chopped

How To Make flounder au gratin

  • Step 1
    Melt butter in a small saucepan over low heat.
  • Step 2
    Add onions and celery; Saute until tender.
  • Step 3
    Stir in flour, salt and pepper; Cook 1 minute stirring constantly.
  • Step 4
    Gradually add milk; stir well.
  • Step 5
    Cook over medium heat until thickened and bubbly, stirring constantly.
  • Step 6
    Add shredded swiss cheese; reduce heat and cook until cheese melts, stirring constantly. Set aside.
  • Step 7
    Arrange filets in a single layer in a 10 X 6 X 2 inch baking dish coated with cooking spray.
  • Step 8
    Pour cheese mixture evenly over filets.
  • Step 9
    Cover and bake at 350 for 25 minutes or until filets flake easily when tested with a fork.
  • Step 10
    Sprinkle with parsley.

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Category: Fish

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