fish

Name: Fish
Prep time: 20 min
Cook time: 15 min
Yield: 4
Ingredients: 1/4 cup(s) chopped celery; 1/4 cup(s) chopped onion; 4 tablespoon(s) butter; 2 or 3 tablespoon(s) flour (level spoon); 1 tablespoon(s) minced garlic; 1/2 teaspoon(s) salt; 1/4 tablespoon(s) ground pepper & lemon pepper; 1/2 tablespoon(s) tarragon; 1/2 tablespoon(s) basil, dried; 2 tablespoon(s) shreeded cheddar cheese; 1 tablespoon(s) lemon juice; 1 pound(s) tilapia fillets

(1 RATING)

28 Pinches

Walter Kabis

Pembroke Pines, FL

Updated on Dec 20, 2011

Easy

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prep time 20 Min

cook time 15 Min

method ---

yield 4 serving(s)

Ingredients

1/4 cup chopped celery
1/4 cup chopped onion
4 tablespoons butter
2 or 3 tablespoons flour (level spoon)
1 tablespoon minced garlic
1/2 teaspoon salt
1/4 tablespoon ground pepper & lemon pepper
1/2 tablespoon tarragon
1/2 tablespoon basil, dried
2 tablespoons shreeded cheddar cheese
1 tablespoon lemon juice
1 pound tilapia fillets

How To Make fish

Step 1

Pre-heat oven to 450 degrees. In a small skillet, saute celery and onion in butter for 10 minutes until tender. Drop heat to low, and add salt, peppers, tarragon, garlic, lemon juice, basil, and flour. Mix for 5 minutes until thickened.

Step 2

Please fillets in 8 x 12 baking dish, and spoon sauce and cheese over fish. Bake for 12 minutes. Best served over rice.
Step 3

Modified from the "Viva l' Tilapia" recipe in "The Florida Cookbook.
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