fish stew with lemon yogurt sauce

Ingredients For fish stew with lemon yogurt sauce

• 1 lb

  firm white fish, I used cod cut into 8 pieces
• salt and pepper
• 2 Tbsp

  olive oil
• 1/2 md

  red onion, chopped
• 4 clove

  garlic, minced
• 1 sm

  red bell pepper, sliced
• 2 tsp

  smoked paprika
• 2 tsp

  cumin
• 1/2 tsp

  cayenne pepper
• 1 can

  crushed tomatoes (28 oz)
• 1 c

  frozen peas
• LEMON YOGURT SAUCE
• 1 c

  plain Greek yogurt
• 1 Tbsp

  lemon juice
• 1 Tbsp

  olive oil
• salt and pepper
• fresh cilantro, chopped