Fish Stew Low Sodium

1
Bonnie Serrapica

By
@Bonrecipe

This is a low sodium dish, taste great over rice or served with a crusty bread.

Rating:

★★★★★ 1 vote

Comments:
Serves:
3
Prep:
10 Min
Cook:
25 Min
Method:
Stove Top

Ingredients

  • 2 Tbsp
    olive oil
  • 2 clove
    garlic minced
  • 1/2
    onion, chopped
  • 2 stick
    celery , chopped
  • 1 Tbsp
    hot pepper flakes
  • 1 can(s)
    diced tomatos,low sodium or no salt added, do not drain
  • 1 lb
    fish, sole or haddock works well

How to Make Fish Stew Low Sodium

Step-by-Step

  1. Heat oil in large skillet
    Add garlic , onion and cook until soft
    Add celery, pepper flakes, and tomatoes:bring to boil
    Reduce heat, simmer 10 minutes
    Add fish cook another 10 minutes or until fish is cooked.
  2. Makes about 3 servings

Printable Recipe Card

About Fish Stew Low Sodium

Course/Dish: Fish Fish Soups
Main Ingredient: Fish
Regional Style: American
Other Tag: Quick & Easy



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