Fish In Parchment

Fish In Parchment

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  • 6 oz
    salmon, skinless filet
  • 1 tsp
    dijon mustard
  • 1/8 c
    bell pepper, julienned
  • 1 tsp
    fresh lemon juice
  • 1/8
    red onion, thinly sliced
  • ·
    parchment paper

How to Make Fish In Parchment


  1. Preheat oven to 450 degrees with oven rack in center of oven.
  2. Brush fish with glaze or other seasoning and place it in center of parchment paper, 12 inch square.
  3. Sprinkle lemon juice over the peppers and place them and onion slices around the fish.
  4. Wrap the edges of the paper over the fish, rolling edges tightly to prevent steam from escaping.
  5. Place the parchment package in an oven-proof pan and bake for 5-8 minutes, until fish is cooked.
  6. Remove from the oven, and prick the parchment package with a sharp knife to release steam.

Printable Recipe Card

About Fish In Parchment

Course/Dish: Fish
Other Tag: Quick & Easy

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