Fish In Parchment Recipe

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Fish In Parchment

Kitchen Crew


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6 oz
salmon, skinless filet
1 tsp
dijon mustard
1/8 c
bell pepper, julienned
1 tsp
fresh lemon juice
red onion, thinly sliced
parchment paper


1Preheat oven to 450 degrees with oven rack in center of oven.
2Brush fish with glaze or other seasoning and place it in center of parchment paper, 12 inch square.
3Sprinkle lemon juice over the peppers and place them and onion slices around the fish.
4Wrap the edges of the paper over the fish, rolling edges tightly to prevent steam from escaping.
5Place the parchment package in an oven-proof pan and bake for 5-8 minutes, until fish is cooked.
6Remove from the oven, and prick the parchment package with a sharp knife to release steam.

About this Recipe

Course/Dish: Fish
Other Tag: Quick & Easy