Fillets Of Sole In White Wine Sauce

Fillets Of Sole In White Wine Sauce

No Photo

Have you made this?

 Share your own photo!

Kitchen Crew

By



Rating:

☆☆☆☆☆ 0 votes

Ingredients

  • 8 oz
    clam juice
  • 1/2 c
    dry white wine
  • 1/2
    bay leaf
  • 6
    whole peppercorns
  • 2 tsp
    salt, optional
  • 1
    parsley sprig chopped
  • 1
    garlic clove, crushed
  • 2 lb
    sole, fresh or frozen filets
  • ·
    lemon juice

How to Make Fillets Of Sole In White Wine Sauce

Step-by-Step

  1. In a 2 quart saucepan combine clam juice, wine, bay leaf, peppercorns, salt, parsley, garlic and 1/2 cup water.
  2. Bring to a boil, reduce heat and simmer, uncovered, 15 minutes.
  3. Meanwhile, preheat oven to 350.
  4. Wipe filets with damp paper towels, sprinkle with lemon juice and fold each into thirds.
  5. Arrange in a shallow baking dish that has been sprayed with a non-fat cooking spray.
  6. Strain clam juice mixture over filets.
  7. Cover dish tightly with foil.
  8. Poach fish in oven for 15 minutes.
  9. Drain filets, reserving 1 cup liquid for sauce.
  10. Keep filets warm on serving platter.
  11. Make sauce and pour over filets.
  12. Sprinkle with parsley and serve.

Printable Recipe Card

About Fillets Of Sole In White Wine Sauce

Course/Dish: Fish
Other Tag: Quick & Easy



Leave a Comment

15 Chicken Recipes Big on Buffalo Flavor

15 Chicken Recipes Big on Buffalo Flavor


Buffalo wings are a necessity on game day. But this spicy, tangy, and buttery sauce can be used on more than just wings. It can transform bland chicken into something very flavorful. And how to use that Buffalo chicken? From pasta to soup and egg rolls to chicken rolls, you can use it in many […]

What to Cook in September

What to Cook in September


Fall is finally here – which means some of our favorite produce is in season. Apple, pumpkin, brussels sprouts, potatoes, zucchini, and more make up some delicious recipes that you need to make this September. From soups to pies to pasta dishes, these fall dishes need to be in your recipe box.

Recipes You Can Make With Orange Juice

Recipes You Can Make With Orange Juice


Did you stock up when orange juice was on sale and realize you bought too much? Or, did someone put the container back in the fridge with only a little bit left? Well, OJ isn’t just for drinking with breakfast. It’s a fantastic ingredient for cooking and baking, too. Here are 12 recipes to try […]