Fast with Five: Almond Trout

Fast With Five: Almond Trout Recipe

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Rating:

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Serves:
4

Ingredients

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  • 2 Tbsp
    butter
  • 1/2 c
    almonds, sliced
  • 1.5 lb
    trout filets
  • 2 Tbsp
    lemon juice
  • 1/4 c
    green onions, finely chopped

How to Make Fast with Five: Almond Trout

Step-by-Step

  1. In a large nonstick skillet, heat butter over medium-high heat until browned and sizzling stips.
  2. Stir in almonds; cook, stirring, for 1-2 minutes or until golden.
  3. With slotted spoon, remove and set aside.
  4. Add trout filets, skin side up; cook for 4-5 minutes or until edges are opaque and bottom is browned.
  5. Turn filets and cook for 2 minutes.
  6. Sprinkle with lemon juice and 1/4 teaspoon pepper; cook for 1-2 minutes or until fish flakes easily when tested with fork.
  7. With slotted spatula, remove filets to serving platter.
  8. Return almonds to pan; stir in green onions.
  9. Pour over fish.
  10. Add a green vegetable such as frozen asparagus, plus rice fluffed and well seasoned with fresh parsley.

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About Fast with Five: Almond Trout

Course/Dish: Fish
Other Tag: Quick & Easy




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