emerald isle crab and spinach quiche

(1 RATING)
41 Pinches
the villages, FL
Updated on Dec 19, 2012

from Jewel Cammarano of The Villages, FL

prep time 20 Min
cook time 45 Min
method ---
yield 6 serving(s)

Ingredients

  • 1 - prepared 9 inch pastry shell
  • 1 package frozen (10 oz.) chopped spinach
  • 2 - eggs, lightly beaten
  • 1 - container (8 oz.) plain yogurt
  • 1 tablespoon all purpose flour
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 can (6 oz.) crabmeat, well drained and flaked
  • 1/2 cup fresh mushrooms sauteed in i teaspoon butter
  • 1 cup (4 iz,) shredded mild cheddar cheese
  • 1/4 cup chopped onion

How To Make emerald isle crab and spinach quiche

  • Step 1
    Preheat oven to 425. Cook spinach following package directions. Drain the spinach and squeeze out the excess water.
  • Step 2
    In a medium bowl, beat eggs with yogurt, flour, salt and pepper. Stir in the crabmeat and the spinach.
  • Step 3
    Sprinkle mushrooms, cheese and onion over the crust. Pour in the spinach-crabmeat mixture.
  • Step 4
    Bake in preheated 425 oven for 15 minutes. Then lower the heat to 350 and bake 30 minutes more. Knife should come out clean when inserted in center.

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