Easy baked scallops

Easy Baked Scallops

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sherry monfils

By
@smonfils

Very simple and easy to make these scallops, which come out so yummy!
Low-cal and low-fat too!

Calories-218.2
Fat-14 grams
Carbs-12.5 grmas

Rating:

★★★★★ 2 votes

Comments:
Serves:
4
Prep:
15 Min
Cook:
20 Min

Ingredients

  • 1-1/2 lb
    sea scallops, cut in 1/2
  • 4 Tbsp
    melted butter
  • 1/2 c
    italian-style bread crumbs
  • 1 tsp
    onion owder
  • 1 tsp
    garlic powder
  • 1 tsp
    paprika
  • 1 tsp
    dried parsley
  • 1/4 c
    grated parmesan cheese

How to Make Easy baked scallops

Step-by-Step

  1. Heat oven to 400. Pour melted butter into a 2-quart casserole dish, Place scallops evenly in dish.
  2. In bowl, combine all other ingredients. Sprinkle mix over scallops. Bake about 20 mins, or until scallps are opaque.

Printable Recipe Card

About Easy baked scallops

Course/Dish: Fish Seafood
Other Tag: Quick & Easy
Hashtags: #easy #scallops #baked



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