Easy baked scallops

Easy Baked Scallops Recipe

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sherry monfils

By
@smonfils

Very simple and easy to make these scallops, which come out so yummy!
Low-cal and low-fat too!

Calories-218.2
Fat-14 grams
Carbs-12.5 grmas

Rating:
★★★★★ 2 votes
Comments:
Serves:
4
Prep:
15 Min
Cook:
20 Min

Ingredients

1-1/2 lb
sea scallops, cut in 1/2
4 Tbsp
melted butter
1/2 c
italian-style bread crumbs
1 tsp
onion owder
1 tsp
garlic powder
1 tsp
paprika
1 tsp
dried parsley
1/4 c
grated parmesan cheese

How to Make Easy baked scallops

Step-by-Step

  • 1Heat oven to 400. Pour melted butter into a 2-quart casserole dish, Place scallops evenly in dish.
  • 2In bowl, combine all other ingredients. Sprinkle mix over scallops. Bake about 20 mins, or until scallps are opaque.

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About Easy baked scallops

Course/Dish: Fish, Seafood
Other Tag: Quick & Easy
Hashtags: #easy, #scallops, #baked