Crockpot Mahi Mahi with vegetables
By
Pam Blais
@PamTheCookingWitch
1
This recipe was given to me by a friend in Florida.. She used Tilapia and/ or Mahi Mahi.
She told me she got the recipe on a trip to Jamaica.
She told me she got the recipe on a trip to Jamaica.
Rating:
★★★★★ 1 vote5
Comments:
Serves:
2
Prep:
15 Min
Cook:
2 Hr 30 Min
Method:
Slow Cooker Crock Pot
Ingredients
-
2 cfresh broccoli
-
8asparagus stalks
-
2 cspinach
-
1 Tbspolive oil
-
1/4 tspsalt
-
1/4 tsppepper
-
1 1/4 tspred pepper flakes
-
1/4 clemon juice
-
1 lbmahi mahi filets or talapia filets
How to Make Crockpot Mahi Mahi with vegetables
- Wash and trim all vegetables and put them into the crockpot.
In a small bowl, combine the olive oil, salt, pepper, red pepper flakes and one tablespoon of lemon juice. - Using a pastry brush, brush the fish on all sides with this mixture and place fish on top of the vegetables.
Add the remaining lemon juice. - Cook on low for 2 to 3 hours. If you use a thinner piece of fish like Tilapia, check after 90 minutes.
Fish is done when it is opaque whitte and flakes easily.
